Experience is the hardest kind of teacher. It gives you the test first and the lesson after.
-Oscar Wilde
When Being A Good Listener Backfires
Do you feel like everyone’s therapist? Learn how to avoid burn out.
Should you remain friends with your ex?
Is it okay to be friends with your ex? It depends.
Practicing Gratitude from the Inside Out
Entering uncharted territory, and rising to the challenge.
The Risks of a New Relationship
How do you know if you're ready for a new relationship? It's a process.
Do You Live with an Emotion Tornado?
Would you know how to deal with an emotion tornado? Read on for some helpful hints.
The Weeds in Your Mind
Negative thoughts are like weeds in a garden- if you don't pull them, they will continue to grow and choke all the dreams you've planted.
Are you in love, or hooked on toxicity?
Why it’s hard to break the pattern of toxic relationships
How to Avoid a Rip Current Relationship
Start with 3 core values that cannot be compromised
